Maybe you found the site after searching for how to start running. Maybe a friend recommended you. No matter how you got here, there is something that can help you set and achieve your goals and become someone who loves running!
You may be laughing or shaking your head right now. Not everyone can picture themselves enjoying running, but it is possible!
My innovative Walk to Run Program is making waves through the running world with its unique approach to training. With a firm belief that ‘pain’ shouldn’t be a part of ‘gain’ and that running can be fun for everyone, I hope to transform the way you view running and convince you that you, too, can do it.
It’s a simple concept. Over the years, I have discovered why many beginner programs don’t work for true beginners, and they certainly don’t foster a lifelong love of running.
My Walk to Run program combines easily achievable goals, encouragement, and strategically designed exercise programs that make running easy for everyone. Even if you’ve never run a day in your life, the Walk to Run Program can not only get you into your first races, but beyond that too!
Still not sure it’s right for you? Please feel free to settle in, take a look around and learn more about the program and about me, your coach, I hope, Debbie Voiles. There’s a podcast here, articles and quite a bit of other information, as well as testimonials from people who have gone through the program.
Once you’ve looked around, if you still have questions, I would be happy to answer them. Drop me an email and I’ll get back in touch personally to answer any questions or concerns you might have. And remember that while you’re exploring, you’ve already taken the first step to changing your life. It’s just one step at a time from there!